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Cooking Winter Squash

Cooking Winter Squash

by Julie Grunklee | Jan 10, 2024 | Food, Health, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness

One of the easiest vegetables you can grow and cook is winter squash. Let’s take a look at the different kinds of winter squash & how simple it is to cook them.

10 Easy Ways to Make Meatloaf

10 Easy Ways to Make Meatloaf

by Julie Grunklee | Sep 18, 2023 | Food, Health, Meat, Pray. Eat. Move., Recipes, Wellness

I love the versatility of ground meat. I’ll share with you why I like to cook meatloaf, my favorite meatloaf recipe and 10 simple things you can do to bring some variety to it and enjoy it more often.

Strawberry Parfait

Strawberry Parfait

by Julie Grunklee | Jul 20, 2023 | Health, Pray. Eat. Move., Recipes, Wellness

Here’s a super simple Strawberry Parfait with several modifications to make it gluten/dairy free or please any palate! Enjoy!

Asparagus Spaghetti

Asparagus Spaghetti

by Julie Grunklee | Jun 6, 2023 | Food, Health, Meat, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness

Are you looking for a different way to fix asparagus? Not just roasted, steamed or stir-fried? Or maybe you’re tired of zucchini & looking for a different pasta substitute? Check out this recipe that you’ll look forward to enjoying again & again!

5 Meal Prep Ideas to Free Up Your Time During the Holidays

5 Meal Prep Ideas to Free Up Your Time During the Holidays

by Julie Grunklee | Nov 13, 2022 | Food, Health, Meat, Pray. Eat. Move., Recipes, Uncategorized, Vegetables

Real ways to meal prep in the next week or 2 to free up some of your time during Advent so you can prepare your heart for Christmas.

Midwest Creamy Zuppa

Midwest Creamy Zuppa

by Julie Grunklee | Oct 7, 2022 | Food, Health, Meat, Pray. Eat. Move., Recipes, Vegetables

Zuppa literally means “soup” in Italian. From what I gathered, this kind of Americanized zuppa has a Tuscan flare. But with just about every recipe I share, it lends itself to whatever flavorful spin you’d like to put on it.

Dried Beef Summer Salad

Dried Beef Summer Salad

by Julie Grunklee | Sep 6, 2022 | Food, Health, Meat, Pray. Eat. Move., Recipes, Vegetables, Wellness

Here’s another super simple, super quick & super delicious summer salad recipe that’s versatile enough to enjoy every day!

Basic Tuna Salad: Recipes for When it’s Too Hot to Cook

Basic Tuna Salad: Recipes for When it’s Too Hot to Cook

by Julie Grunklee | Jul 21, 2022 | Faith, Food, Health, Meat, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness

Here’s a super simple & nutritious Basic Tuna Salad Recipe you can use & reuse when it’s too hot to cook.

Braised Radish Salad

Braised Radish Salad

by Julie Grunklee | Jun 4, 2022 | Food, Health, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness

Have you ever eaten cooked radishes? I’m always up for a new recipe. Especially if it uses real, whole food, has very few ingredients, is simple to do and is versatile. But cooked radishes? Really? Read on to learn just how delicious and versatile radishes can be.

Zucchini Recipes Everyone Will Love!

Zucchini Recipes Everyone Will Love!

by Julie Grunklee | Sep 14, 2020 | Food, Health, Pray. Eat. Move., Recipes, Uncategorized, Vegetables, Wellness

One way to move forward with self-care is to eat well. The easiest way I've found to eat well is to enjoy protein and vegetables over a bed of lettuce. While I do that almost daily, sometimes I miss the texture of potatoes or pasta and zucchini fills that need...

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